About Me

From the SEC to the bodybuilding stage.

Football was the dream for as long as I can remember. In early 2025, I walked on at the University of Alabama — one of the biggest programs in the country — and got the chance to chase that dream at the highest level.

In the middle of 2026, an injury forced my hand. I had to forfeit my football career, and it was one of the hardest moments I've been through. But it pushed me toward something I hadn't planned on: bodybuilding, and a real focus on helping other people build strength, discipline, and health for themselves. What started as a setback turned into the reason this coaching business exists.

Now I train, compete — and everything I post here is exactly what I'm doing myself, not a recycled template.

Want to follow my current split and diet? You're getting the real thing — updated every 4 weeks, no fluff.

Lifetime

Natural

40 Pounds Lost

In Three Months

Former Alabama Football

Transform.

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My Workout Plan

What is included...

My Current Split

The exact weekly training split I am currently running.

My Current Workouts

Exercises, sets, reps, and progression exactly as I log them.

My Current Diet

Calories, macros, and meal structure I'm eating on right now.

My Current Cardio

Cardio type, frequency, and rest days as I'm actually doing them.

Updated every 4 weeks — you're always seeing what I'm doing right now, not a recycled template.

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Train like it's your season.

From the SEC to the bodybuilding stage.

What is included...

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